Lifting Souls Fitness Blog RSS Feed

Getting Healthy and Lean With L-Glutamine

Getting Healthy and Lean With L-Glutamine

Jonathon 10/20/2018 0
  Getting Healthy and Lean With L-Glutamine      Have you heard of this amazing thing called L-glutamine?   L-glutamine has always been known in the f...
Read More
Best All-Natural Supplement For Building Muscle

Best All-Natural Supplement For Building Muscle

System 10/17/2018 0
Lifting Souls Fitness Best All-Natural Supplement For Building Muscle    If you are like me, you are always looking for all-natural supplements to hel...
Read More
Lifting Weights During Pregnancy?

Lifting Weights During Pregnancy?

Jonathon 08/30/2018 0
Lifting Weights During Pregnancy  Pregnancy and weight lifting….can they go together?? When I found out I was pregnant, I scoured the internet for any...
Read More
Get Fit With Carbs?

Get Fit With Carbs?

System 08/15/2018 0
Get Fit With Carbs?    To eat carbs or not to eat carbs?  That is the question!  One of the most common questions asked in the health and fitness worl...
Read More
Lifting Souls Fitness Lean and Mean Part 2

Lifting Souls Fitness Lean and Mean Part 2

Jonathon 07/20/2018 0
Lifting Souls Fitness Lean and Mean Part 2        This is when I started to dig deeper into my quest for a natural, lean, muscular physique and top he...
Read More
Lifting Souls Fitness Lean and Mean Workout Blog

Lifting Souls Fitness Lean and Mean Workout Blog

Jonathon 07/17/2018 0
Lifting Souls Fitness Lean and Mean Workout part 1    I was always lean growing up into my 20's,  If you are 30 or older you know that you just can't ...
Read More